Discover Sentenac-d'oust: An Ariègean Gem

Historic walk along the Chemin de la Liberté and superb panoramic views of the Haut-Couserans mountains. Balcony walk on a small path bordered by meadows grazed by cows and horses.

This looping route passes through small villages and hedgerows, offering a variety of panoramic views of the Pyrenees and the surrounding hills. Part of the trail follows the Chemin de la Liberté.

From the Col de la Core, famous for the Tour de France, the Cap de Bouirex offers a breathtaking view of the Bethmale valley and the Pyrenees.

Stroll through the typical hamlet of Cominac, with its exceptional views of the border chain. You'll see the bird's-step barns, listed by Bâtiments de France.

You'll enjoy magnificent scenery all the way to the final cirque at the Campuls hut. This route is ideal for mountain lovers, and can also be done in winter on snowshoes, or when the track is closed to road traffic from 1/11 to 1/06

A fun walk with interpretation panels to discover the geological curiosities of the Sourroque Massif, including the Degaudez chasm. Great for the whole family!

A family walk along the heights of Lac de Bethmale, taking in the Etang d'Ayès via the Cirque de Campuls, where the animals gather during the transhumance before leaving for the summer pastures. Please note the road closed from 1/11 to 1/06

The route is accessible via a high-altitude track that climbs gradually to reach the splendid panorama of Mont Valier. The Col de Pause offers superb views of Mont Valier and the Aula estive. It provides access to the Etang d'Aréou and the Port d'Aula.

An extraordinary view of Mont Valier and its reserve. Throughout your hike, you'll enjoy the magnificent scenery.

Hike from the last hamlet of Bethmale to Lake Bethmale. You'll follow ancient paths with low stone walls.

Guzet : my dolce vita resort ! From the steep slopes of the Freychet to the gentle Prat Mataou's slopes, skiing is everywhere and is available to suit all tastes. But above all, the most important thing to remember here is the intimate atmosphere, a "cocooning" spirit that invites well-being and escape. Guzet is perhaps one of the best-kept secrets of the Ariege Pyrenees. This resort literally enchants its visitors who (re)discover here the mountain in its most marvellous aspect. Whether you like to meet in the evening by the fire in a wooden chalet on the mountainside, or whether you dream of escaping in a welcoming natural environment, Guzet imposes its unique style, all gently...

RIDE THE WAVES OF THE NOGUERA PALLARESA AND ENJOY RIVERBOARDING! RIDE THE WAVES OF THE NOGUERA PALLARESA AND ENJOY RIVERBOARDING! In the heart of the Spanish Pyrenees, head out into the water with your float and surf the waves of the Noguera Pallaresa. Visitors will enjoy the 8km section of the river with it's whitewater. Participants are supervised by guides and followed with cars the entire route.

IN THE HEART OF THE SPANISH PYRENEES, EXPLORE THE COLLEGATS GORGE BY CANYONING! Accompanied by your expert guide, head out to discvoer the waterfalls, rocks, and natural pools in Collegats. Visitors will be able to admire and master the canyon as they make their way down. On the program: hikiing, rappelling, natural slides, a bit of swimming and a few jumps! Mix all these fun activities together and have an adventure that is fit for all skill levels! 

EXPLORE NATURE AS YOU RAFT THE NOGUERA PALLARESA IN THE HEART OF THE SPANISH PYRENEES! EXPLORE NATURE AS YOU RAFT THE NOGUERA PALLARESA IN THE HEART OF THE SPANISH PYRENEES! Depart from Sort and board the inflatable rafts that will take you down the Noguera Pallaresa River. Accompanied by your expert guide, learn all about rafting and navigating the waters. You will cover about 18 km of the river. Discover the landscape around the river as you also enjoy rafting.

HEAD OUT IN YOUR RAFT AND NAVIGATE THE NOGUERA PALLARESA RIVER IN THE HEART OF THE SPANISH PYRENEES! HEAD OUT IN YOUR RAFT AND NAVIGATE THE NOGUERA PALLARESA RIVER IN THE HEART OF THE SPANISH PYRENEES! Accompanied by your guide, set out in your raft for an adventure. In the heart of the Spanish Pyrenees, you will navigate along the Noguera Pallaresa River, which flows through mountains and forests. As a family or with friends, enjoy this fun rafting trip that is adapted for all levels.

FOR AN EXPERIENCE FULL OF ADRENALINE, LOOK NO FURTHER THAN BUNGEE JUMPING! In the heart of the Spanish Pyrenees, meet at a stone bridge that crosses the Noguera Pallaresa, and enjoy the view of the river and landscape around you. After a briefing, visitors will get to jump from more than 16 meters high. Attached to a bungee cord, you will get the feeling off free fall. After the jump, there is relief! Adrenaline junkies won't want to miss this!

A gourmet hike is organized on the Trail at P'art on Thursday, July 23 from 9 a.m. to 2 p.m. Hiking open to all. Jump in your walking shoes for a gourmet day in a picturesque village of the Astarac: Simorre! Accompanied by a Pass'enGers guide, you will start the day with a 4 km hike (80 m cumulative elevation gain) on the A p'Art trail. This course is punctuated by works of art in the heart of nature and offers a beautiful panorama of the Gers hills. At the end of the hike, you will discover the history of this picturesque village where wooden houses and brick architecture compete in elegance, as well as the architecture of the abbey-church redesigned by Viollet-Le-Duc. At lunchtime, a gourmet picnic awaits you, consisting only of local products: duck and black pork terrines, vegetarian tartines, melon, floc de Gascogne and craft beers, Côtes de Gascogne wine, apple juice, biscuits... Everything comes from a radius of 50 km maximum. In the afternoon, you will be able to visit independently the peasant museum, and admire its reproductions of mastodons (not included in the price). Price: €35/person (hiking + picnic). Prior reservation required, no later than the preceding Monday at 12 noon, at pass-en-gers.fr/prochaines-visites/ The service will be provided subject to a minimum of 10 participants. You will receive a confirmation or cancellation message on Monday afternoon.

Come and Discover the Mysteries of the Universe at the Cité de l'Espace! For a day trip, explore the park and enjoy the amazing scientific attractions! DISCOVER THE MYSTERIES OF THE UNIVERSE AT THE CITÉ DE L'ESPACE! SPEND A DAY EXPLORING THE PARK AND ENJOY THE AMAZING SCIENTIFIC ATTRACTIONS ON OFFER! Near to central Toulouse, the European park of space adventure opens its doors to you! Discover 2,500m2 of interactive, cutting-edge exhibitions and see some real life-sized spacecraft such as the Ariane 5 rocket! You can also step aboard the MIR Space Station, an exact replica of the famous Russian space station that was used for ground tests, or have the privilege of feeling what it's like to walk on the Moon in the Moon Runner simulator. A giant screen that broadcasts films shot in space, a next generation planetarium, a rotating seat to test your resistance to disorientation, an astronomical simulator... there's everything you need to experience a trip into the cosmos! Restaurants are also available in the park. Come and share a timeless experience at the Cité de l'Espace! 

Discover the Pink City at your Leisure and Enjoy Many Benefits Thanks to the Toulouse Pass! Discover the Pink City at your Leisure and Enjoy Many Benefits Thanks to the Toulouse Pass! Valid for durations of 24h, 48h or 72h, your Pass will allow you to fully appreciate your escapade in Toulouse. Enter many tourist attractions for free and use the urban transport network. You'll also have preferential rates for some sites. This pass guarantees: * About twenty totally free services; museums, monuments, cruises etc * Over 30 reductions in many tourist sites * You will have unlimited access to the Tisséo network (métro, bus, tramway) * Roundtrip ticket for the airport shuttlebus The benefit of discovering Toulouse completely at your own leisure!

BOTH YOUNG AND OLD WILL LOVE EXPLORING THE TREES DURING THIS ADVENTURE IN THE SPANISH PYRENEES! BOTH YOUNG AND OLD WILL LOVE EXPLORING THE TREES DURING THIS ADVENTURE IN THE SPANISH PYRENEES! Ziplining, bridges, vines, walkways and much more await you at the La Molina adventure park. Feel just like Tarzan as you safely scamper through the trees. With family or friends, you're suure to have a great time trying out the routes which offer something for all levels. Guarenteed adrenaline rush for those who dare to try the 260 meter zipline!

Nestling in a small valley in the Pyrenean foothills between Foix and Saint-Girons, Combelongue Abbey and its gardens, which have been awarded the Jardin Remarquable label, offer the charm and prestige of a place steeped in history. Founded in 1138 by the Count of Pallars, Combelongue Abbey is the only Romanesque abbey in the Couserans region. It is one of the jewels in the crown of the region's heritage. Its Mudejar-influenced architecture is exceptional on this slope of the Pyrenees, and the sculpted decoration is pure and symbolic. Contemporary stained-glass windows adorn the abbey church.

A timeless walk. The gardens of Combelongue Abbey, poetic and inspired, sometimes intimate, sometimes wide open to the landscape, are a happy and simple blend of ‘combed and wild’. A new conception of gardens in which nature has its rightful place, a subtle coherence with the monument for which they serve as a showcase. Medieval garden, Renaissance garden, nave of greenery, theatre of greenery, orchard, contemporary formal garden, landscape insertion... Visitors will find themselves in a moment of suspended serenity. The gardens have been awarded the Jardin Remarquable label by the French Ministry of Culture.

A botanical garden to discover on a guided tour or by playing the treasure hunt, where you can explore this place of beauty, serenity and botanical knowledge at any age. Le Clos des Arômes is a synergetic garden that takes you on an enigmatic journey through a range of influences: composting using Jean Pain's methods, Gilles Clément's landscaping techniques, beds based on medicinal virtues, a vegetable garden and orchard, a Zen area and shiitake cultivation, biodynamics...

Drinking water tap on the Fougaron meadow, a few metres from the town hall.

Come and discover more than 200 reptiles at this farm. Caymans, giant tortoises, boas, pythons, cobras, grass snakes, iguanas... they will hold no secrets for you after the guided tour. Chany welcomes you to an eco-friendly building where you can discover reptiles from all over the world, each one more fascinating than the last. Caimans, giant tortoises, boas, pythons, cobras, grass snakes, iguanas... they will hold no more secrets for you. The special feature of this place is that it offers guided tours, with lots of hands-on activities and close encounters with the animals, particularly the giant tortoises, which you can stroke in the outdoor enclosures. The breeder will teach you to love these animals. You may even be lucky enough to witness a moult or a birth... and learn more about them: their senses, their diet, their reproduction. The bravest visitors can even hold a boa or a python. A camera is highly recommended for this fascinating visit to one of the largest collections of reptiles.

Open-access waterhole: Caillau stream (at the bottom of the bridge over the stream, animals can easily approach the stream and drink). Water point for animals only between the village of Fougaron and the hamlet of Carboues.

Pond for animals "Chemin de Plan" (at the top of the village) Drinking water point in front of the Mairie at the camper van site.

Drinking water supply point at the corner of Pré Commun and Fougaron

Bivouac area on private property: at Ulan Bat Farm 15€/animal donkey or horse (hay, grain, paddock - dry toilets - by the river) and table d'hôtes option

Take a stroll through the narrow streets of Saint-Lizier and discover the Grange de la Cité farmhouse restaurant/bar. You can relax on the farmhouse terrace with views of the Pyrenees. Come and sample our farm produce for breakfast, a menu of the day or a gourmet break with a sorbet or dessert. Everything is homemade and cooked over a wood fire! Tapas and pizzas on opening nights. Wide choice of draught beers and wine on tap. The dishes are made with fruit, vegetables, eggs and meat from the farm, complemented by cold meats and cheeses from small local producers. The shop sells products processed from the farm's organic produce. You'll find a wide range of syrups, spreads, jams, pickles... Find them for : Morning breakfast A menu of the day at lunchtime Evening pizzas and tapas And brunch or mezze on Sunday lunchtimes.

The « Chalet de Beauregard » a high-altitude inn, offers mountain cuisine infused with the flavours of Ariège. Set off on a gustatory journey lost in the heart of the mountains. The only sound you'll hear is that of nature surrounding you throughout your meal. Mountain cuisine with a Couserannaise flavour, prepared using local produce and a short supply chain.

With onion soup as its “signature starter” for 4 generations, veal sweetbreads, duck confit and other cassoulets cooked to perfection, this place will delight bon vivants nostalgic for Sunday meals at their granny's!

La Faim du monde is a multi-faceted place: restaurant, café-bar, library, performance space, a place for artistic and cultural experimentation. The dishes are traditional, homemade and inspired by the world, in a warm, natural atmosphere. Here, people meet, eat, learn and bond in a natural setting in the heart of the Ariège region. Theater artists, musicians, storytellers, gatherers, neighbors, letter carriers and Mamie Josette come together to share a meal, a drink, regional specialties from here and abroad, play an escape-game or teach sign language to the little ones. The restaurant is committed to an eco-responsible approach, choosing local produce (everything that grows in Ariège and neighbouring departments), respecting seasonality and homemade. Culinary specialities: Fresh fish, but also meat dishes. Vegetarians welcome.

Mountain ambience guaranteed: evenings with friends, wood-grilled meats and evenings with Jojo's accordion! Michèle, the hostess, treats her guests to generous, authentic home cooking. Benefits of the establishment : -Bikes welcome (battery recharging and water bottle refilling) -Motorcyclists and horse riders welcome -Wi-Fi access -Grocery shop with local products and bread depot -Dormitory for 9 people -Takeaway meals for hikers All year round, enjoy entertainment, concerts and themed evenings in a friendly atmosphere. Horses and donkeys welcome: €8 per animal for hay. Small shed for equipment, meadow nearby and water point 50 metres away.

Large bistro in the heart of the village with a spacious bar, restaurant, wine cellar, covered terrace and large garden.

In the heart of the Central Pyrenees, just an hour from Toulouse, an hour from Luchon and 25 minutes from the Ariège, Kévin and Régis welcome you to the Man Presse tea room for a relaxing and convivial experience. Whether you’re just passing through, on your way to your holiday destination, back from a walk, a cyclist or a local, pop into Man Presse and treat yourself to a delicious break in a warm and friendly atmosphere. On the menu: crêpes, waffles, hot and cold drinks, bottled or draught beers, smoothies and milkshakes… There’s something for everyone! Excessive alcohol consumption is harmful to your health. Please drink in moderation. Gambling carries risks, including debt and addiction… You can speak to a professional anonymously by calling 0 825 02 00 00 (free call / ADICTEL)

The refuge is located in the Mont Valier nature reserve, an iconic Couserans peak in the heart of the Ariege Pyrenees Regional Nature Park. In the midst of this unspoilt, wild mountain landscape, after a 4-hour walk along the cross-border GR from the Pla de La Lau car park, we welcome you to the ‘Les Estagnous’ mountain refuge. As soon as you arrive, you can introduce yourself to the warden(s) and discuss the ‘welcome arrangements’ (obviously you have booked your overnight stay and/or meals in advance). Once you've had a rest and taken in the exceptional views, you'll go through the hikers‘ entrance to settle in according to the wardens’ advice and, last but not least, you won't miss dinner! There's just one service for everyone, at 7pm! There are many hiking itineraries and multi-day tours. Summits, lakes and valleys offer a wealth of choices, not forgetting the summit of Mont Valier, just 1? hours from the refuge.

Stay in Ariège, Between History & Nature: Accommodation & Must-See Attractions In the heart of the Ariège Pyrenees, the town of Saint-Lizier is a perfect destination for a getaway combining nature, heritage, and relaxation. With its stunning mountain landscapes, historical landmarks, and rich traditions, Ariège offers an authentic and rejuvenating experience for nature and history enthusiasts. Accommodation in Ariège – Domaine du Palais Residence The Domaine du Palais – Terres de France welcomes you to a prestigious setting within a beautifully restored historic monument. Located in Saint-Lizier, one of France’s "Most Beautiful Villages," this residence offers modern, fully equipped apartments, ideal for family vacations, group stays, or business seminars at the foot of the Pyrenees. Places of Interest & Activities Saint-Lizier & Its Historic Center: Explore its exceptional heritage, including the UNESCO-listed cathedral and Romanesque cloister. The Niaux Caves: A fascinating journey into prehistory with ancient cave paintings. The Pyrenees Ariégeoises Regional Natural Park: Hiking, wildlife observation, and breathtaking mountain views. Foix Castle: A stunning medieval fortress with an interactive museum. Aulus-les-Bains Thermal Spa: A relaxing wellness retreat after a day of adventure. Book your stay at Domaine du Palais and immerse yourself in the rich history and wild beauty of Ariège!

A stopover on the GR10, the Tour du Biros or the Passaran loop, the Eylie gîte d'étape welcomes all overnight hikers. In the heart of the Pyrenees, at the end of the Couserans, in the Biros valley, at an altitude of 1000m, on the GR10, the Eylie stopover gîte welcomes all overnight hikers. Sleeping capacity is 14 in 2 dormitories. Meals available on a 1/2-board basis. Please bring a sleeping bag or comforter for the dormitory. Pets are not allowed.

Right next door to their old-fashioned house is the nursery where Claudine and Charles will welcome you to their camping-garden, a haven of greenery and calm, ideal for a relaxing vacation and to recharge your batteries. The camping-garden has 12 pitches of 80 to 100 m2, grassy, flat, shady and bordered by flowering hedges (over 300 species or varieties of ornamental plants or fruit trees). We specialize in old varieties of southwestern fruit trees and apple juice production. Claudine and Charles also offer 2 traditional tepee accommodations.

Since 1899, the Auberge de Fougaron has been located in a quiet village at the bottom of a valley. It retains the conviviality and authenticity of Pyrenean villages. The Gîte de l'Auberge is a group gîte just opposite the Auberge, with a garden and views of the woods and mountains for 10 people. 1 children's bedroom (bunk bed, 2 single beds on ground floor) with shower and toilet. 4 bedrooms with showers and toilets in the communal areas, (with double beds) The gîte also includes a lounge, dining room and fully-equipped kitchen. A games room with table tennis is available, as are parking spaces, wifi, a television and a large enclosed garden. Bed linen included Special facilities for cyclists: On-site repair and washing workshop, advice from a qualified mountain bike instructor, equipped with a trailer for 10 bikes. Member of the J'aime le Vélo network - Valcamins Comminges Pyrénées SPECIAL SERVICE: welcome of horses/donkeys while touring Horse/donkey supplement: €15/animal (grass, hay, water and grain in a fenced field 100 metres away). In the Auberge's restaurant (just a few metres away), you can sample traditional local specialities such as stuffed breast, calf's sweetbread, chicken in sauce, etc.

Escape to the heart of nature in our charming 50m² wood and stone gîte, located in the magnificent Haute Vallée de l'Arbas, in the heart of the Comminges region. Enjoy a privileged location at the foot of the mountains, with many breathtaking viewpoints. Ideal for outdoor enthusiasts, you can go paragliding, caving and hiking. For horse-riding enthusiasts, there are a number of riding stables nearby, allowing you to explore the surrounding countryside on horseback. Nestling on the edge of a forest and bordered by a stream, this warm and welcoming gîte is a haven of peace away from urban pollution. It can accommodate up to 4 people, including your four-legged friends at no extra charge. Relax in the cosy living room for a raclette evening in front of the wood-burning stove, or take advantage of our courtyard and its plancha for sunny lunches in the heart of nature. Situated just 100km from Toulouse and 30km from Saint-Gaudens, this rejuvenating location is perfect for a getaway with family or friends. Let yourself be seduced by the beauty and tranquillity of the "Pays de l'Ours"!

Ideal place to recharge your batteries, peace and quiet. This 6-person mid-mountain gîte welcomes you to its vast garden and magnificent panorama. The gîte is fully equipped (dishwasher, washing machine, hairdryer, coffee machine, etc.). It has 2 bedrooms and a magnificent living room. Hiking trails start in front of the house. A sauna is available during your stay. Wellness breaks available, contact the owner for more information.

In the village of Herran, this stone barn was completely restored in 2016, respecting the warmth of local materials (stone, wood). Full of charm, this place will be the ideal starting point for your hikes or your mountain activities (paragliding, caving,...). Gîte sleeps 6. The owner, a luthier who makes Pyrenean oboes and bagpipes, will tell you all about his work as a craftsman and also give you tips on exploring the region. Ground floor: living room accessible by going down two steps, kitchen opening onto the living room, bedroom accessible via the courtyard (1 double bed 140cm). First floor: loft-style layout with one bedroom (1 x 140 double bed and 2 x 90 single bunk beds) and a partitioned shower room, WC on the landing. Private, enclosed courtyard with seating area and garden furniture. Heating with wood-burning stove and electric radiator in the bedroom. Price includes: water, utilities, electricity up to 8 kWh/day, household linen (tea towels, potholders). Price does not include: electricity according to consumption over 8kWh/day, wood: €50 per storage box (equivalent to 80% of a stere), optional sheet hire: €10/bed (140cm) and €8/bed (90cm).

On the border between the departments of Haute-Garonne and Ariège, in the centre of the Pyrenees mountain range, you'll be ideally placed for a stopover in the mountains. Nestling in the heart of the mountains at Herran, just 1 hour from Toulouse, La Réclot is the ideal base for a nature and adventure break. Surrounded by unspoilt countryside, the house boasts a lovely terrace with mountain views, perfect for relaxing after a day in the great outdoors. Spacious and friendly, it comfortably accommodates families and groups with its 4 bedrooms, cosy living room and fully equipped kitchen, ideal for preparing meals after exercise. There are also two bathrooms with showers. The region is a veritable playground for hiking, mountain biking and caving enthusiasts, with numerous trails and natural sites within easy reach. After your explorations underground or your escapades at altitude, take advantage of the garden or the communal lounge to share your experiences and recharge your batteries. Free private parking available. Multimedia equipment (satellite TV, Blu-ray player) for your evenings in peace and quiet. La Réclot is an ideal address for nature lovers in search of authenticity, adventure and wide open spaces!