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Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite

Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite
Tour du Thabor - Stage 3 - From the Refuge du Thabor to the Granges de la Vallée Etroite

Description

A wild itinerary, bathed in lakes and scree, awaits you. Linking the Maurienne Valley, the Haut Val de Suze and the Clarée, this ancestral passageway promises sumptuous panoramas.

DAY 3: From the Thabor refuge (2502 m) - Les granges de la Vallée Etroite (1765 m) with ascent of Mont Thabor (3178 m)
Duration: 7h / Difference in altitude: + 676 m / - 1700 m

At dawn, because it's so hot on Mt. Thabor, you'll need to descend for a few minutes to the Col de la Vallée Etroite to take the path up to the summit. From the Col des Méandes, the Way of the Cross begins, taking you to the chapel just below the summit.
From the summit, you have to retrace your steps to the Col des Méandes, before plunging into the Vallée Etroite. There's still 1h30 to go before enjoying an Italian speciality in one of the two refuges in the Vallée Etroite (Refuge Terzo Alpini or Refuge I Re Magi).

Technical Information

Walking
Difficulty
Medium
Duration
7h
Dist.
174 km
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Altimetric profile

Starting point

73450   Valmeinier
Lat : 45.1234Lng : 6.599839

Points of interest

image du object

Refuge Terzo Alpini

Terzo Alpini is a refuge located in the Vallée Étroite, at an altitude of 1780 m. It is part of the commune of Névache. The Vallée Etroite is part of the commune of Névache, and is a listed and protected site.Managed by Riccardo and Anna Novo, the refuge is open in summer from mid-June to mid-September, and in winter from mid-February to mid-April. It is also open out of season on weekends (booking required). For New Year's Eve, reservations by telephone only. Catering by prior arrangement. The refuge : Terzo Alpini welcomes up to 34 guests (20 in rooms and 14 in dormitories). The refuge has hot showers on every floor, summer and winter alike (hot showers cost €1). Both the small rooms and the dormitory are equipped with wooden bunk beds, making for a warm and welcoming atmosphere. The refuge comprises 2 rooms for 2 people, 2 rooms for 4 people, 1 room for 8 people and a dormitory for 14 people. Accommodation 1/2 board, picnic baskets on request. The cuisine: At Terzo Alpini, Italian tradition comes first! You can try Piedmontese starters such as anchovies au vert, beans in salad, petite tome, cold cuts, sweet and sour zucchinis and many other specialities. At Terzo Alpini, polenta has pride of place! It's put more than one exhausted hiker back on his feet! It's served with alpine cheeses, meat and sausage, or venison cooked by Riccardo. Of course, we also offer daily specials such as ossobuco, tajine and more... And for children, we have a special menu. The Vallée Étroite is the ideal location for a wide range of sporting activities: ski touring, cross-country skiing and snowshoeing, hiking and horse-riding, mountain biking, climbing on the magnificent routes of the "Paroi des militaires"... Accessible on foot from Névache, Modane and Bardonecchia in summer, but also by car, it can only be reached by cross-country skiing, ski touring or snowshoeing in winter.

Vallée Etroite 05100 Névache
- Office de tourisme des Hautes Vallees -
Consulter

Date and time

  • From 15/06/2026 to 15/09/2026

Additional information

Updated by

Agence alpine des territoires - 07/11/2025
www.agate-territoires.fr
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Environments

Mountain view
Mountain location

Location complements

IGN 3535 OT Névache Mont Thabor - "Autour du Thabor" guidebook
Car access and parking
From the A43, exit at Saint-Michel-Valloire, then head towards Valloire
(D902), then Valmeinier 1500 (D215A). Go as far as the Chef Lieu and 100 m
left after the Taverne, follow "la ville Dessus" and park.

Contact

Phone : 04 79 59 53 69

Website : https://www.valmeinier.com/

Topo guides and map references

Topo guides references :
Topoguide "Autour du Thabor" (Around Thabor)

Map references :
IGN 3535 OT Névache Mont Thabor

Type of land

Stone
Ground
Not suitable for strollers

Guidebook with maps/step-by-step

3/ DAY 3: From the Thabor refuge (2502 m) - Les granges de la Vallée Etroite (1765 m) with ascent to Mont Thabor (3178 m)
Duration: 7h / Difference in altitude: + 676 m / - 1700 m

At dawn, because it's so hot on Mt. Thabor, you'll need to descend for a few minutes to the Col de la Vallée Etroite to take the path up to the summit. From the Col des Méandes, the Way of the Cross begins, taking you to the chapel just below the summit.
From the summit, you have to retrace your steps to the Col des Méandes, before plunging into the Vallée Etroite. There's still 1h30 to go before enjoying an Italian speciality in one of the two refuges in the Vallée Etroite (Refuge Terzo Alpini or Refuge I Re Magi).

Animals

Yes. Natural area with no regulatory protection allowing dogs. However, dogs must be kept on a leash around flocks and herds to avoid disturbing wildlife.

Data author

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Caution!
We have no information on the difficulty of this circuit. You may encounter some surprises along the way. Before you go, please feel free to inquire more and take all necessary precautions. Have a good trip! 🌳🥾