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Description
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42 - LAC D'ESPINGO

photo1
Cartes et plans
Cartes et plans
20210720_161018
Credit : OD/Pyrénées31

Description

Your efforts will be rewarded as soon as you reach the Col d'Espingo. Follow in the footsteps of hikers on the GR 10, the legendary trail that crosses the Pyrenees from east to west. Coming from Lac d'Oô, the GR10 then heads towards the Hourquette des Hounts Secs and the Coume de Bourg to reach Superbagnères.
The refuge, built in 1925, will satisfy both small and large appetites and thirsts!

The trail starts just after the restaurants on a wide track in the forest. Pass the sulphur rock and follow the path up to Lake Oô and the manned refuge. Follow the GR10 markings to the Espingo pass, then continue straight on to reach Lake Espingo and its manned refuge.
Please note that swimming is not permitted in the mountain lakes.

Technical Information

Walking
Difficulty
Hard
Duration
5h30mn
Dist.
12 km
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Altimetric profile

Starting point

Parking des granges d'Astau , 31110   OO
Lat : 42.7622649Lng : 0.50174

Points of interest

Additional information

Detailed stages

1 - The trail starts at the Astau barns. The track is wide, with a gentle, steady slope and mostly wooded.
2 - fter a few minutes' walk, you will see the rock known as ""souffrée"" on your left. Further on, the track levels out a little and winds its way upwards. As you leave the forest, you will see a small stone bridge, the Lac d'Oô dam (1,439 m) and, to its right, the refuge of the same name.
3 - Continue straight ahead. The trail overlooks Lake Oô. During the climb, you will cross two small waterfalls, which are a welcome refreshment in hot weather.
4 - The path continues to climb and you will pass a flat rock offering a splendid view of the Lac d'Oô waterfall.
5 - Continue along the path and leave the trail to Superbagnères on your left. A few minutes later, you will arrive at the Col d'Espingo (1,967 m). The refuge is on your right and the lake is just below.
6 - The return journey follows the same route.

Dates

From 2026-04-15T00:00:00 From 2026-11-15T00:00:00

Elevation gain

850 (High)

Start and end town

OO

Contact

Tel : 05 61 79 21 21
Email : info@pyrenees31.com
Website : www.pyrenees31.com

Data producer

Contact : HAUTE-GARONNE TOURISME / OFFICE DE TOURISME PYRENEES 31
Phone : 05 61 79 21 21

This information comes from the Haute-Garonne Departmental Tourism Network and is synchronized as part of the partnership between Cirkwi and Haute-Garonne Tourisme.

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Caution!
We have no information on the difficulty of this circuit. You may encounter some surprises along the way. Before you go, please feel free to inquire more and take all necessary precautions. Have a good trip! 🌳🥾