



Your efforts will be rewarded as soon as you reach the Col d'Espingo. Follow in the footsteps of hikers on the GR 10, the legendary trail that crosses the Pyrenees from east to west. Coming from Lac d'Oô, the GR10 then heads towards the Hourquette des Hounts Secs and the Coume de Bourg to reach Superbagnères.
The refuge, built in 1925, will satisfy both small and large appetites and thirsts!
The trail starts just after the restaurants on a wide track in the forest. Pass the sulphur rock and follow the path up to Lake Oô and the manned refuge. Follow the GR10 markings to the Espingo pass, then continue straight on to reach Lake Espingo and its manned refuge.
Please note that swimming is not permitted in the mountain lakes.
1 - The trail starts at the Astau barns. The track is wide, with a gentle, steady slope and mostly wooded.
2 - fter a few minutes' walk, you will see the rock known as ""souffrée"" on your left. Further on, the track levels out a little and winds its way upwards. As you leave the forest, you will see a small stone bridge, the Lac d'Oô dam (1,439 m) and, to its right, the refuge of the same name.
3 - Continue straight ahead. The trail overlooks Lake Oô. During the climb, you will cross two small waterfalls, which are a welcome refreshment in hot weather.
4 - The path continues to climb and you will pass a flat rock offering a splendid view of the Lac d'Oô waterfall.
5 - Continue along the path and leave the trail to Superbagnères on your left. A few minutes later, you will arrive at the Col d'Espingo (1,967 m). The refuge is on your right and the lake is just below.
6 - The return journey follows the same route.
From 2026-04-15T00:00:00 From 2026-11-15T00:00:00
850 (High)
OO
Tel : 05 61 79 21 21
Email : info@pyrenees31.com
Website : www.pyrenees31.com
Contact : HAUTE-GARONNE TOURISME / OFFICE DE TOURISME PYRENEES 31
Phone : 05 61 79 21 21
This information comes from the Haute-Garonne Departmental Tourism Network and is synchronized as part of the partnership between Cirkwi and Haute-Garonne Tourisme.