SALLE DE DANSE "MY STUDIO"

75m² dance studio with flexible parquet flooring specifically for dance practice
Quadraphonic sound system

Reception, 2 changing rooms with separate showers and toilets

Rental by the hour for one-off or regular classes, workshops or rehearsals

Oriental dance: women aged 15 and over. "A sensual 100% feminine dance that sculpts the figure and boosts self-confidence".

Zumba: children aged 6 to 9, teenagers aged 10 to 14 and adults aged 15 and over.

Stretching and muscle strengthening: standing, sitting and lying exercises. Body positioning, breathing coherence, Pilates-inspired abdominal exercises. Work on mobility, posture and support.

Relaxation and well-being: relieving muscular and joint tension, connecting body and mind, finding a sense of well-being.