ZANSHIN KARATE DOJO is a karate school, founded in 2003. Its instructor is Beatrice COP 5th JKA 2nd DAN FFKDA (36 years of practice), DIF (Federal Instructor Diploma), CQP (certificate of professional qualification). She is also President of the JKA National Women's Commission and Head of the Greater East JKA Region. This school is affiliated with the FFKDA and France JKA Karate (Shotokan) is a Japanese martial art that applies as much in class as in everyday life. Karate hours: Monday: Karate Adults from 19h to 20h30 at the Evolution Hall Wednesday: Karate children from 17h15 to 18h30 at the Evolution Hall Wednesday: Karate adults from 19h to 20h30 at the sports center of Saint Germain (137/139 Rue Louis Guillemin - Hameau LEPINE) Friday: 19h to 20h30 at the Salle d'évolution At Saint Germain Sports Center (137/139 Rue Louis Guillemin Hamlet LEPINE) The Zanshin Karate dojo is proud of the JKA school and its students. Information: 06 08 22 26 14 or firstname.lastname@example.org or www.zanshinkaratedojo.fr BOOT CAMP / BODY TRAINING / BODYKARATE Her instructor is Hélène THERY 3rd JKA 1st DAN FFKDA, DIF (Federal Instructor Diploma) BODY KARATÉ, a choreographed practice allowing the development of major vital functions of the body, strengthening the body muscularly, making it more toned while keeping it flexible. It is also an excellent exercise to work memory, BODY KARATE is known to be beneficial in the treatment of ALZHEIMER disease. BOOT CAMP: Toning, strengthening your body, strengthening the cardio, let off steam with music! There is no age limit, weight or level to start the boot camp BODY TRAINING: the same basics of the Body Karate without choreography. SCHEDULE: Tuesday Chaource: Body Karate / BootCamp / Body training from 7pm to 8.30pm at the Evolution Hall Wednesday LEPINE: BOOT CAMP / Body training from 5:30 pm to 6:45 pm Friday LEPINE: BOOT CAMP / Body training from 5:30 pm to 6:45 pm at the Sport Center Saint Germain 137/139 Rue Louis Guillemin Hamlet LEPINE Information: BODY KARATE / BODY TRAINING / BOOT CAMP: THERY Hélène 06 27 25 09 15 PRICES - 230 Euros for children - 300 Euros for adults (2 lessons per week) - 250 Euros for adults (1 class per week) For the year the amount of insurance - compulsory license is set at 75 €, all members, for karate and 37 € for the Body and boot camp. Families can be helped by CAF in good ACTIV +, the association is able to take into account these vouchers, convention number 40547 and the good sports and holidays ANCV.