Welcome to Barefoot Reformer, where we offer group, private and duo pilates reformer classes. Gentle yet intense.
As Joseph Pilates said:
"In 10 sessions you'll feel the difference, in 20 you'll see it and in 30 you'll be different."
While the machine can be impressive at first, the Reformer is accessible to everyone, from the non-athlete just starting out in physical activity, to the elite athlete who wants to complement his or her sport by strengthening deep muscles, stretching effectively and gaining muscle.
we offer 5 types of classes:
- Miracle morning from 7.30/45 to 8.30am to wake up your body.
- Flow, a class suitable for all levels.
- Challenger, an intense and dynamic class.
- Pre/Postnatal, a class for pregnant women.
- Pilates for men.
Contact us to find out more.
Web site (URL) : www.barefootreformer.com
Sports activities
French
English
Instagram : www.instagram.com/barefoot.reformer.pilates/