Common juniper, used and appreciated for centuries

Many virtues are attributed to this plant. Legend says that anyone who eats one juniper berry every day will be preserved from all illnesses. It can be inhaled as a bronchial antiseptic, burnt to clean the air or to bathe in to fight arthritis and chronic skin conditions. Considered a powerful diuretic, it is ideal with sauerkraut as it facilitates digestion. Juniper berries can also be used to season terrines, marinated fish and game. They are used to make certain alcohols such as gin, certain types of beer and traditional liqueurs.