SORTIE BIEN-ÊTRE

Discover your breathing, a moment just for you, to reconnect with nature and yourself through breathing.

Get rid of your stress quickly, find deep relaxation and a lasting mental calm thanks to breathing release movements, all in an exceptional natural setting, the national forest of Olonne.

13€/session, booking required. Minimum 4 participants.
Bring casual clothes and a towel in your rucksack.

Organised by Isabelle Vincent, foot and palm reflexologist, coach-respiration® coach, trained in the Knap method.