Water walking is a water sport discipline where participants hike while partially immersed in water. Equipped or not with a kayak-type paddle, hikers are immersed between the waist and the shoulders and coordinate the paddle movements (if concerned) and the lower body movements to move forward.
This practice, which is open to all, is very beneficial for your health and allows you to enjoy the sea in a different way.
Discover the benefits of longe-côte, an activity recommended by physiotherapists and which contributes to maintaining good health
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