Quintessence

Claire is a mountain leader like no other. As a “mediator of the body” her outings consist in recreating links with nature and with oneself.
Claire can accompany you during your nature outings thanks to her state certificate of mountain guide. It can make you discover the activity of Nordic walking, hiking yoga or even Afghan walking. In winter, it offers the same activities but with snowshoes.
Claire organizes children's hikes: these are educational hikes on themes related to mountain flora and fauna in summer and winter.

Claire offers yoga sessions (adults, pregnant women and children) as well as massage sessions.

Practitioner in "Bodily educational techniques".
Teacher in "Yoga maternity, birth".

"Today, most of my learning is with you all, each experience lived together renews me like a gift!"