The full presence meditation taught, by Sofie Sabbe, is based on secular methods with easy access for all. Its purpose is to connect us to reality as it is right now.
The practice of meditation (training of the mind) nourishes our interiority to help us better face daily life. It helps us to resist the psychic pollution of our time and allows us to refocus on the essential
From 3 p.m. to 4 p.m. - Free and conscious price - On registration - L'Appart
Tel: 06 50 45 16 56