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CRAPA fitness trail
CRAPA fitness trail

CRAPA fitness trail

Credit : Vichy Tourist Office

In French, C.R.A.P.A. stands for Circuit rustique aménagé de plein air (outdoor rustic run). It is an obstacle course with a length of 2.3 kilometers through the Parc Omnisports (sports park) Pierre Coulon .
It is stepped with fitness exercises alternating with recovery times, all in a pleasant setting made of clearings, groves and meandering lazy river.
The departure of the run is located in the car park of the Palais du Lac, in the southeast of the Pierre Coulon Arena.
On the course, changes of direction at intersections are indicated by blue triangular arrows.

2.3 km
30 mn
max. 256 m
min. 250 m
36 m
-36 m

Altimetric profile

Accessibility

Styles : TrainingJogging/Running
Public : Sportsmen
Theme : Adrenaline

Starting point

10 Route de Charmeil
03700 Bellerive-sur-allier
Lat : 46.1382Lng : 3.40742
0 m
2 years
image du poi
1

Warm-up stage n°1

03700 Bellerive-sur-allier
Lat : 46.1379Lng : 3.40782
0 m
image du poi
2

Warm-up stage n°2

03700 Bellerive-sur-allier
Lat : 46.1372Lng : 3.40801
0 m
image du poi
3

Warm-up stage n°3

03700 Bellerive-sur-allier
Lat : 46.1371Lng : 3.40774
0 m
image du poi
4

Cycle stage

03700 Bellerive-sur-allier
Lat : 46.137Lng : 3.40762
0 m
image du poi
5

Running stage

10 Route de Charmeil 03700 Bellerive-sur-allier
Lat : 46.1361Lng : 3.40746
0 m
image du poi
6

Rowing stage

03700 Bellerive-sur-allier
Lat : 46.1359Lng : 3.40765
0 m
image du poi
7

Walking stage

03700 Bellerive-sur-allier
Lat : 46.136Lng : 3.40867
0 m
image du poi
8

Slalom stage

03200 Bellerive-sur-allier
Lat : 46.1358Lng : 3.40959
0 m
image du poi
9

Double espalier stage

03700 Bellerive-sur-allier
Lat : 46.135Lng : 3.40908
0 m
image du poi
10

Pulse checking stage n°1

03700 Bellerive-sur-allier
Lat : 46.1344Lng : 3.40804
0 m
image du poi
11

Suspension stage

03700 Bellerive-sur-allier
Lat : 46.134Lng : 3.4082
0 m
image du poi
12

Hurdle stage

03700 Bellerive-sur-allier
Lat : 46.133Lng : 3.40751
0 m
image du poi
13

Arm backing stage

03700 Bellerive-sur-allier
Lat : 46.1324Lng : 3.40585
0 m
image du poi
14

Suspension scale stage

03700 Bellerive-sur-allier
Lat : 46.1338Lng : 3.40753
0 m
image du poi
15

Pulse checking stage n°2

03700 Bellerive-sur-allier
Lat : 46.1342Lng : 3.40747
0 m
image du poi
16

Parallel bars stage

03700 Bellerive-sur-allier
Lat : 46.1341Lng : 3.40558
0 m
image du poi
17

Abdominal plates and horizontal bars stage

03700 Bellerive-sur-allier
Lat : 46.1353Lng : 3.4052
0 m
image du poi
18

Pulse checking stage n°3

03700 Bellerive-sur-allier
Lat : 46.1359Lng : 3.40676
0 m
image du poi
19

Monkey bridge stage

03700 Bellerive-sur-allier
Lat : 46.136Lng : 3.40692
0 m
image du poi
20

Walking stage

03700 Bellerive-sur-allier
Lat : 46.1373Lng : 3.40713
0 m

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