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Description
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DE SUPERBAGNÈRES À ESPINGO PAR LE GR 10

DSC_0223
20220823_084820
2 Table d'orientation
Cartes et plans
Cartes et plans
Credit : AJ / Pyrénées31

Description

This hike across the ridges will allow you to admire superb views of the 3,000-metre peaks of the Luchonnais. Undoubtedly one of the most beautiful stages of the GR10!

Starting from the Superbagnères plateau, follow the GR10 signs towards the ridges. After crossing two passes, you will reach the Col d'Espingo and the Espingo mountain refuge.
Alternatively, you can continue your descent towards the Lac d'Oô and then the Granges d'Astau (+2½ hours).
Please note that this hike has a 1,460-metre elevation drop.

Technical Information

Walking
Difficulty
Hard
Duration
5h30mn
Dist.
12 km
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Altimetric profile

Starting point

Plateau de Superbagnères , 31110   SAINT-AVENTIN
Lat : 42.7684516Lng : 0.57646357

Points of interest

Additional information

Detailed stages

- From the Superbagnères plateau, follow the red and white GR10 signs towards the ridges and the orientation table.
- The path descends towards the Betet stream and then climbs again to reach the Coume de Bourg (2,272m). -
- This fairly challenging crossing then takes you to the Hourquette des Hounts secs (2,267 m).
- Descend to the Espingo pass (2,011m).
- From there, climb left towards the lake and the Espingo refuge. You can descend towards Lake Oô and the Granges d'Astau (+2½ hours).

Dates

From 2026-05-01T00:00:00 From 2026-11-15T00:00:00

Elevation gain

930 (High)

End town

OO

Contact

Tel : 05 61 79 21 21
Email : info@pyrenees31.com
Website : www.pyrenees31.com

Start town

SUPERBAGNÈRES

Data producer

Contact : HAUTE-GARONNE TOURISME / OFFICE DE TOURISME PYRÉNÉES 31
Phone : 05 61 79 21 21

This information comes from the Haute-Garonne Departmental Tourism Network and is synchronized as part of the partnership between Cirkwi and Haute-Garonne Tourisme.

Data author

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Caution!
We have no information on the difficulty of this circuit. You may encounter some surprises along the way. Before you go, please feel free to inquire more and take all necessary precautions. Have a good trip! 🌳🥾