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Atelier - Les Bosses du Quai Metayer - Station de Trail
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Description
This course is part of the Niort - Marais Poitevin Trail Station.
A course linked to the courses starting from the Port Boinot reception base. You can use the Niort loops to warm up before doing your endurance, threshold and split exercises on these workshops.
This workshop can be modified according to your objectives. With 3 short hills in a row, you can use this workshop either as a whole for strength and endurance or choose a bump and work on explosiveness and intensity!
It's up to you!
-> Trail Station marked course
Technical Information
Altimetric profile
Starting point
Additional information
Contact
Web site (URL) : stationdetrail.com/fr/stations/niort-marais-poitevin
e-mail : stationdetrail@niortmaraispoitevin.com
Laurent GALLAS
Balisage
Panneau carré blanc et noir avec intitulé Station de Trail
Typologie de l'itinéraire
Loop
Durée moyenne de l'expérience
1 to 2 hours
Thèmes
Cultural
Data author
