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Mount Tabor from the Narrow Valley

Mount Tabor from the Narrow Valley

Description

At the crossroads of the Hautes-Alpes and Savoie regions, the mythical and emblematic summit of Mont Thabor, culminating at an altitude of 3178 metres, is an accessible 3000-meter peak, presenting no particular difficulties except perhaps its 18 km distance to cover.

Take the wide track through the typical Italian-sounding hamlet of Granges de la Vallée Étroite: this is the route of the GR57 Tour de la Haute Clarée and the GR5. Continue along this track for around 2km, until it forks just before the Fonderie bridge: turn left towards Mont Thabor and the Maison des Chamois, which can be seen at the top of the path. (The track on the right leads to the Col de la Vallée Étroite, Refuge du Mont Thabor and on to Modane).

Join the Maison des Chamois on a dry ascent. The crossroads near the Maison des Chamois is a bit jumbled, with many forks. Near the Maison des Chamois, leave the track and take the left-hand path, passing above the annex building (follow the signs for "Mont Thabor").

(It is possible to continue on the wide track passing just in front of the Chamois House, which then runs alongside the torrent (here you can see two paths overhanging the torrent, both leading to the Prat du Plan footbridge, which crosses the torrent).

The path rises through the alpine pasture to reach the Prat du Plan footbridge. This magnificent flat, part wetland, is overlooked by the Petit Séru and the imposing Grand Séru.

Cross the footbridge and continue a short climb along a stream to reach a second flat: the Plan du Dîner and its valley.

Continue along this route, which crosses the Dîmer valley towards the Col des Méandes and Mont Thabor, which can be seen in the distance.

Under the Petit Adret, ignore the left-hand path and continue up to the Col des Méandes (the GR57 on the left leads to the Col des Muandes and the Clarée valley).

Once at the Col des Méandes, ignore the right-hand path, and continue upwards on the left. This last part of the ascent leaves the last grassy patches for a more mineral, then lunar, setting. The path rises steeply to reach the Chapelle du Mont Thabor and its summit.

An exceptional panorama opens up: Les Agneaux and Pelvoux, La Barre des Écrins, La Meije, Les Aiguilles d'Arves, Mont Blanc in the distance (possibly hidden by the Pic du Thabor depending on your location), the Massif de la Vanoise to the north (Aiguille de Péclet, La Dent Parrachée) and its glaciers, the Italian peaks with Mont Viso to the south-east, then the Briançonnais to the south, and the Queyras...

Please note: for safety reasons, as the building is in danger of collapsing, access to the interior of the Thabor chapel is no longer possible.

Technical Information

Walking
Difficulty
Hard
Duration
8h
Dist.
18 km
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Altimetric profile

Starting point

Parking des granges de la Vallée Étroite Vallée Étroite , 05100   Névache
Lat : 45.068905Lng : 6.625639

Points of interest

image du object

Chapel Notre Dame des Sept Douleurs du Mont Thabor

"Emblematic, and grandiose in its mineral setting": Known for more than 600 years, the Chapel of Mount Thabor, located at 3171 m altitude, has been a pilgrimage site for centuries, as well as a refuge for many hikers.Built in the 15th century, this chapel belonged to the Escartons territory, which lasted until the Treaty of Utrecht in 1713. In 1487, the Mélézet parish became responsible for maintaining the chapel. The chapel was completely rebuilt in wood in 1694, hardened in 1897 thanks to the generosity of the Mélézet parishioners, and finally restored in 1951. The people of Mélézet were also behind the Stations of the Cross built in 1860 on the last slopes of Le Thabor. That year, a typhoid epidemic claimed many victims. The local population went up in procession to implore the protection of the Virgin of Tabor and publicly promised to do this penance every year. At the beginning of August, pilgrims from Mélézet, Valmeinier, Modane and Névache gather here. It became Savoyard, then Italian, and finally, as part of the annexed territories, it was returned to France by the Treaty of Paris of February 10, 1947. For a time, it belonged to the Ministry of Finance, until the Ministry of Foreign Affairs, on the basis of archival documents, returned ownership to the commune of Bardonecchia. Of course, it is still French territory. This chapel is deteriorating day by day and will be swept away if nothing is done: The Association des Amis du patrimoine religieux de Névache is actively involved in saving it and is seeking to raise funds: if you would like to support their project, please visit their websites: amipatrimoinenevache.wixsite.com/monsite/ www.helloasso.com/associations/amis-du-patrimoine-religieux-de-nevache/collectes/objectif-thabor Please note: for safety reasons, as the building is in danger of collapsing, access to the interior of the Thabor chapel is now impossible, following a security mission.

Mont Thabor 05100 Névache
- Office de tourisme des Hautes Vallees -
Consulter
image du object

Refuge Terzo Alpini

Terzo Alpini is a refuge located in the Vallée Étroite, at an altitude of 1780 m. It is part of the commune of Névache. The Vallée Etroite is part of the commune of Névache, and is a listed and protected site.Managed by Riccardo and Anna Novo, the refuge is open in summer from mid-June to mid-September, and in winter from mid-February to mid-April. It is also open out of season on weekends (booking required). For New Year's Eve, reservations by telephone only. Catering by prior arrangement. The refuge : Terzo Alpini welcomes up to 34 guests (20 in rooms and 14 in dormitories). The refuge has hot showers on every floor, summer and winter alike (hot showers cost €1). Both the small rooms and the dormitory are equipped with wooden bunk beds, making for a warm and welcoming atmosphere. The refuge comprises 2 rooms for 2 people, 2 rooms for 4 people, 1 room for 8 people and a dormitory for 14 people. Accommodation 1/2 board, picnic baskets on request. The cuisine: At Terzo Alpini, Italian tradition comes first! You can try Piedmontese starters such as anchovies au vert, beans in salad, petite tome, cold cuts, sweet and sour zucchinis and many other specialities. At Terzo Alpini, polenta has pride of place! It's put more than one exhausted hiker back on his feet! It's served with alpine cheeses, meat and sausage, or venison cooked by Riccardo. Of course, we also offer daily specials such as ossobuco, tajine and more... And for children, we have a special menu. The Vallée Étroite is the ideal location for a wide range of sporting activities: ski touring, cross-country skiing and snowshoeing, hiking and horse-riding, mountain biking, climbing on the magnificent routes of the "Paroi des militaires"... Accessible on foot from Névache, Modane and Bardonecchia in summer, but also by car, it can only be reached by cross-country skiing, ski touring or snowshoeing in winter.

Vallée Etroite 05100 Névache
- Office de tourisme des Hautes Vallees -
Consulter

Additional information

Environments

Mountain location
Presence of livestock and guard dogs

Updated by

Office de tourisme des Hautes Vallées - La Grave - La Clarée - L'Izoard - 08/02/2026
www.hautesvallees.com/la-grave/
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Contact

Phone : 04 92 20 02 20

Email : claree@hautesvallees.com

Website : https://www.hautesvallees.com/la-claree/

Type of land

Non-groomed itinerary
Rock
Stone
Not suitable for strollers

Reception complements

At the start of the season, check the snow conditions on Le Thabor before you set off.
As a general rule, we recommend climbing it from July onwards.

Please note: for safety reasons, as the building is in danger of collapsing, access to the interior of the Thabor chapel is no longer possible.

Animals

Yes. Pets are welcome, but we strongly advise you to keep your dogs on a leash (presence of herds and wildlife).

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Caution!
We have no information on the difficulty of this circuit. You may encounter some surprises along the way. Before you go, please feel free to inquire more and take all necessary precautions. Have a good trip! 🌳🥾